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The Loopy Whisk
The Loopy Whisk
  • Recent Posts
  • Recipes
  • By Diet
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Nut Free
    • Paleo
    • Refined Sugar Free
    • Soy Free
    • Vegan
  • By Dish
    • Biscuits + Scones
    • Bread
    • Breakfast
    • Brownies
    • Cakes
    • Cheesecakes
    • Cookies + Bars
    • Cupcakes + Muffins
    • Drinks
    • Ice Cream
    • Lunch + Dinner
    • Pastries
    • Pies + Tarts
    • Raw + No-Bake Desserts
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    • Sweets + Treats
  • Basics
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healthy

Easy Vegan Quiche with Jackfruit Confit [SPONSORED] - This vegan quiche is comfort food at its best. With a flaky, almost buttery olive oil pie crust and a delicious filling with caramelised onions, peppers and jackfruit – it will be the highlight of any lunch or dinner. Vegan meal prep. Vegan lunch recipes. Plant based recipes. Vegetarian quiche. Vegan meals. Vegan dinner. Healthy quiche recipes. Easy quiche recipe. Onion quiche. Lunch meal prep. Vegan food. #vegan #quiche

Easy Vegan Quiche with Jackfruit Confit

Cacao, Raspberry & Mint Vegan Cake (Gluten Free, Dairy Free, Vegan, Paleo) - [SPONSORED] It’s impossible not to love this beautiful vegan cake, with its delicious flavours and textures. From the creaminess of the mint & raspberry layers, to the crunchiness of the cacao almond crust, this vegan dessert tastes just as good as it looks. Raw vegan dessert recipes. Paleo desserts. Healthy cake recipes. No bake cake. Raw vegan cheesecake. Healthy food. Healthy dessert. Healthy recipes. #vegan #cake

Cacao, Raspberry & Mint Vegan Cake

Super Fudgy Healthy Brownies (Gluten Free, Grain Free, Dairy Free, Paleo) - These healthy brownies have it all – the luscious fudgy texture, the intense chocolate flavour and they’re easy to make! Plus, they’re gluten, grain and dairy free, as well as paleo. Brownie recipe. Healthy recipes. Healthy food. Healthy dessert recipes. Paleo brownies. Grain free recipes. Fudgy brownies. Gooey brownies. Dairy free desserts. Gluten free desserts. Paleo desserts. Paleo recipes. #healthyrecipes #brownies

Super Fudgy Healthy Brownies

Quick + Easy Vegan Tahini Cookies (Gluten Free, Dairy Free, Vegan, Paleo) - If you have 30 minutes to spare, make these delicious vegan tahini cookies. They’re healthy and easy to make – but more importantly, with their crispy caramelised edges, sweet chewy centre and an amazing tahini flavour… they’re absolutely to die for. Easy cookie recipe. Quick cookies. Tahini recipes. Quick dessert recipes. Healthy dessert recipes. Healthy cookies. Vegan cookies. Vegan dessert recipes. #cookies #tahini

Quick + Easy Vegan Tahini Cookies

Roasted Butternut Squash Soup (Gluten Free, Dairy Free, Vegan, Paleo) - This healthy (and super creamy) roasted butternut squash soup couldn’t be easier to make. With the addition of caramelised onions and a generous pinch of nutmeg, it’s the perfect fall comfort food. Plus, it’s dairy free, vegan and paleo! Pumpkin recipes. Pumpkin soup. Butternut squash recipes. Easy soup recipe. Healthy lunch ideas. Healthy soup. Vegan pumpkin soup. Thanksgiving recipes. #pumpkin #healthyrecipes

Easy + Healthy Roasted Butternut Squash Soup

How To Make (The Creamiest) Hummus Ever (Gluten Free, Dairy Free, Vegan) - This is my go-to homemade hummus recipe that makes the creamiest hummus EVER. Once you taste this homemade version, you’ll never go back to the store-bought stuff. Healthy recipes. Healthy snack ideas. Healthy snack ideas. Dip recipes. Vegan recipes. Healthy vegan snacks. Healthy lunch ideas. Vegan lunch. Chickpeas recipe. Tahini recipe. #hummus #homemade #vegan #healthyfood #recipes

How To Make (The Creamiest) Hummus Recipe

Healthy Cream of Zucchini Soup (Vegan + Paleo, Gluten + Dairy Free) - This delicious cream of zucchini soup is is healthy, super easy to make and the perfect quick summer lunch! And while this soup is both vegan and paleo, don’t let that fool you – this healthy zucchini soup is filling and immensely satisfying. Zucchini recipes. Courgette recipes. Healthy soup. Healthy lunch ideas. Easy soup recipes. Vegan lunch ideas. Paleo lunch ideas. Vegan soup. #vegan #paleo #healthyrecipes #zucchini

Healthy Cream of Zucchini Soup (Vegan + Paleo)

Zucchini Fritters (Gluten Free, Dairy Free Option) - Healthy, easy to make and absolutely delicious, these gluten free zucchini fritters make the perfect summer lunch! The addition of lemon zest and plenty of herbs make them wonderfully aromatic, and they can be made in less than half an hour. Summer recipes. Summer lunch ideas. Healthy lunch ideas. Healthy recipes. Zucchini recipes. Courgette recipes. #zucchini #fritters #summer #lunch #glutenfree #recipes

Zucchini Fritters (Gluten Free)

Healthy + Decadent Coffee Ice Cream Bars {gluten, dairy, egg & soy free, vegan} - You need these in your life. Not only are these coffee ice cream bars healthy, they’re also ridiculously decadent and delicious. With a crunchy chocolate shell and intense coffee flavour. Easy to make. Healthy ice cream. Healthy desserts. Healthy recipes. Vegan ice cream. Vegan dessert. Vegan recipes. Coffee ice cream. Homemade popsicles. Ice cream lollies. #vegan #glutenfree #healthyrecipes #icecream #coffee

Healthy + Decadent Coffee Ice Cream Bars (Vegan)

Raw Vegan Coffee Cupcakes {gluten, dairy, egg, peanut, soy & refined sugar free, vegan, paleo} - Want a healthy dessert without turning on the oven? These raw vegan coffee cupcakes are just the thing for you! With a crunchy base and a ridiculously creamy filling, they’re chock-full of coffee, and quite possibly one of the prettiest desserts ever. Raw vegan desserts. Raw vegan recipes. Healthy desserts. Coffee cupcakes. Paleo desserts. #coffee #cupcakes #rawvegan #dessert #healthyrecipes

Raw Vegan Coffee Cupcakes

10-Minute Gluten Free Veggie Wrap {gluten, dairy, nut, soy & refined sugar free} - This gluten free veggie wrap makes the perfect healthy breakfast, lunch or dinner. It only takes 10 minutes to prepare, and it honestly couldn’t be easier to make. Filled with hummus, salad leaves, cherry tomatoes, avocado and pan-roasted spicy chickpeas. Healthy lunch recipe. Vegetarian wrap. Gluten free wrap. Healthy dinner ideas. Quick and easy recipes. #glutenfree #dairyfree #healthyrecipe #quickrecipe #food

10-Minute Gluten Free Veggie Wrap

3-Ingredient Homemade Peanut Butter Cups {gluten, dairy, egg & soy free, vegan} - These homemade peanut butter cups are a brilliant, healthier alternative to everyone’s favourite store-bought treat – and they only contain 3 ingredients! With a delicious dark chocolate shell and a fudgy sweet-salty peanut butter filling. Gluten free dessert recipe. Easy vegan recipe. Vegan dessert. Sweet snack idea. Healthy dessert. Chocolate recipe. #peanutbutter #chocolate #vegan #glutenfree #recipe

3-Ingredient Homemade Peanut Butter Cups

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Hi there! I'm Kat,

and I’m so excited to welcome you to The Loopy Whisk, where we’re all about feel good recipes that make living with food allergies and dietary requirements easy as cake! (And there’s a lot of cake round these parts.)

MORE ABOUT ME

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Weekly Newsletter

Get the latest recipes and my top tips straight into your inbox!

Hi there! I'm Kat,

and I’m so glad to welcome you to The Loopy Whisk, where we’re all about feel good recipes that make living with food allergies and dietary requirements easy as cake! (And there’s a lot of cake round these parts.) I’m happiest in the kitchen and behind the camera, bringing my allergy friendly dreams to life, and sharing them with you.

More about me

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