feel good recipes
for all dietary
requirements

From gluten free to dairy free,
from vegan to paleo.

The Loopy Whisk was created to help people with dietary requirements
enjoy delicious, easy to prepare food.

TAKE A LOOK!

FALL TREATS

Gluten Free Pumpkin Pie - [SPONSORED] With a perfectly flaky, buttery pie crust and a creamy filling bursting with spices and flavour, this gluten free pumpkin pie really is the perfect fall dessert. The recipe couldn’t be simpler, with lots of helpful tips for avoiding soggy bottoms and cracks in the filling! Pumpkin pie recipe. Pumpkin pie spice. Gluten free pie crust recipe. Pumpkin pie filling. Pumpkin recipes. Pumpkin desserts. #pumpkinpie #glutenfree

Gluten Free Pumpkin Pie

S’mores Pop Tarts (Gluten Free) - How to take the humble pop tart to new heights: make s’mores pop tarts by stuffing them with chocolate and smothering them with marshmallow meringue frosting. Now doesn’t that sound heavenly? Pop tart recipe. S’mores dessert recipe. Marshmallow desserts. Swiss meringue. Gluten free dessert recipes. Easy dessert ideas. Gluten free pie crust. Gluten free pie dough. #poptarts #smores #chocolate #marshmallows #meringue #glutenfree #dessert #recipes

S’mores Pop Tarts

Blackberry Pie (Gluten Free) - There’s nothing better than serving a slice of warm blackberry pie with a scoop of ice cream. Especially is the pie has the most perfect buttery, flaky gluten free pie crust and a juicy blackberry filling packed full of flavour. Gluten free pie recipe. Berry pie recipe. Pie lattice. Gluten free desserts. Pie crust recipe. Pie crust designs. Blackberry recipes. Easy pie recipe. Vegetarian pie. Fruit pie. #blackberries #pie #glutenfree #recipe #dessert

Blackberry Pie

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Recent posts

How to Make Vegan Butter (Dairy Free Butter Alternative) - [SPONSORED] If you want to learn how to make homemade vegan butter – look no further. This vegan spread recipe couldn’t be easier, and it includes several incredibly useful tips for making extra creamy dairy free butter that’s soft and spreadable straight out of the fridge. Vegan recipes. Plant based recipes. How to make butter. Vegan margarine. Vegan frosting. #vegan #recipes

How to Make Vegan Butter (Plant-Based Butter Alternative)

Vegan Pumpkin Cake with Butterscotch Swirl Frosting [SPONSORED] - This vegan pumpkin cake just might be the perfect vegan fall dessert. With a moist, fluffy vegan sponge full of pumpkin puree and spices, and a coconut cream frosting swirled through with a luscious butterscotch sauce, this vegan cake ticks all the boxes. Vegan frosting. Vegan dessert. Vegan recipes. Pumpkin recipes. Pumpkin spice recipes. Pumpkin desserts. Fall recipe ideas. #pumpkin #vegancake

Vegan Pumpkin Cake with Butterscotch Swirl Frosting

Salted Caramel Pumpkin Cheesecake Bars (Gluten Free) - These salted caramel pumpkin cheesecake bars are the PERFECT fall dessert. From their crunchy ginger biscuit crust to the creamy pumpkin cheesecake filling, the textures and flavours are simply divine. And let’s not forget the luxurious salted caramel layer, which takes this pumpkin dessert to a whole new level. Fall recipes. Pumpkin recipes. Cheesecake recipes. Pumpkin spice. Pumpkin pie. #pumpkinspice #cheesecake

Salted Caramel Pumpkin Cheesecake Bars

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Popular categories

Super Fudgy Raspberry Brownies (Gluten Free) - What do you get if you pair the gooey, chocolatey deliciousness of brownies with fresh, slightly tart raspberries? The answer: these AMAZING super fudgy raspberry brownies. They’re easy and quick to make, taste absolutely delicious, and are gluten free to boot! Gluten free brownies. Gluten free dessert. Easy brownie recipe. Chocolate brownies. Chocolate dessert recipe. #brownies #chocolate #raspberries #glutenfree #dessert #recipe

gluten free

dairy free

Gluten Free Vegan Vanilla Cake with Summer Berries {gluten, dairy, egg, nut & soy free, vegan} - This gluten free vegan vanilla cake recipe is THE recipe to have on hand if you have any kind of food allergy, or if you follow a vegan lifestyle. With a fluffy, moist sponge cake (no egg substitutes!) and a delicious coconut cream frosting, this recipe is both quick and easy! Gluten free dessert. Dairy free dessert. Vegan dessert. #vegan #glutenfree #dairyfree #dessert #vanilla #cake #food #recipe

vegan

4-Ingredient Healthy Chocolate Ice Cream + Healthy Chocolate Sauce (gluten, dairy, egg & sugar free, vegan & paleo} - Do you love chocolate? Is ice cream your favourite cold treat? Then you’ll love this decadent healthy chocolate ice cream! With a rich, luxurious healthy chocolate sauce, this ice cream recipe is every chocolate lover’s dream. Ice cream recipe. Healthy dessert recipe. Healthy recipes. Easy ice cream. Nice cream. Banana ice cream. #icecream #healthyfood #vegan #paleo

paleo

The author of The Loopy Whisk food blog, Kat, in the process of decorating raw vegan strawberry cupcakes.

Hey there!

I'm Kat,

a developer of allergy friendly recipes and food photographer who’s usually fueled by a combination of hummus and chocolate. In 2015, I had to give up gluten and dairy to fix my various health issues, and in 2016, The Loopy Whisk was born.

I’m all about helping you enjoy your food – even with your food allergies and intolerances and dietary requirements. My happiest moments are spent in the kitchen and behind the camera, bringing my allergy friendly dreams to life, and sharing them with you.

MORE ABOUT ME >>>