SPRING GREEN SMOOTHIE WITH PEA SHOOTS {gluten, dairy, egg, soy & ref. sugar free, vegan, paleo}

Chock-full of healthy ingredients and almost-like-a-milkshake delicious, this spring green smoothie with pea shoots is a true nutritional powerhouse. It’s almost overflowing with Vitamins A, B, C and K, and provides the perfect balance of healthy fats, protein and carbohydrates to be nicely filling. Healthy has never tasted quite so good.

Spring Green Smoothie with Pea Shoots {gluten free, dairy free, sugar free, vegan, paleo} - Chock-full of healthy ingredients and almost-like-a-milkshake delicious, this spring green smoothie with pea shoots is a true nutritional powerhouse. It’s almost overflowing with Vitamins A, B, C, E and K, and provides the perfect balance of healthy fats, protein and carbohydrates to be nicely filling. In addition, it’s also gluten, dairy and sugar free, as well as vegan and paleo. Healthy has never tasted quite so good.

Smoothies are amazing. Let’s just agree on that and move on. You get all of the oh-my-gosh-so-decadently-delicious effect of a milkshake, with a hefty dose of I-am-a-super-healthy-superhero-and-I-am-totally-ready-to-take-on-the-world vibe of a salad. 

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VEGETABLE OMELETTE WITH PEA SHOOTS {gluten, dairy, soy, nut & sugar free, with vegetarian option}

Healthy, full of flavour, and done in virtually no time, this vegetable omelette with pea shoots is an ode to the awesomeness that are simple, fresh ingredients. Be it a savoury breakfast, a quick lunch, or even a filling snack – this vegetable omelette is the answer.

This recipe is the first in a series of recipes coming from my mum’s kitchen. You will be able to find all the future deliciousness in the main menu under the hugely uninspired title: “My Mum’s Kitchen”.

Vegetable Omelette with Pea Shoots {gluten free, dairy free, paleo, with vegetarian option} - Healthy, full of flavour, and done in virtually no time, this vegetable omelette with pea shoots is an ode to the awesomeness that are simple, fresh ingredients. Be it a savoury breakfast, a quick lunch, or even a filling snack – this vegetable omelette is the answer. The pea shoot microgreens give a special twist to this quick and healthy recipe, both in the omelette and sprinkled on top.

Let me start this post by saying that I’m not responsible for the masterpiece that is this vegetable omelette recipe. The cooking is all my mum, while the superb photography is all my dad. You see, I owe my love for cooking and baking to my mum. As well as the skill, the knowledge, and the never-mind-the-recipe-I’ll-just-do-it-my-way attitude in the kitchen. My dad’s been attempting to teach me the ins-and-outs of photography, and many things stick… but, well, I’ll-just-do-it-my-way attitude has a way of… spreading… to all areas of life. Oops.

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2-MINUTE 4-INGREDIENT SUPER CREAMY TAHINI SALAD DRESSING {gluten, dairy, egg, soy, peanut & sugar free, vegan, paleo}

This healthy super creamy tahini salad dressing requires only 4 ingredients, and is vegan, paleo, gluten free and sugar free. Read on to learn the TRICK that makes this (extremely reliable!) tahini salad dressing recipe different from all the others out there.

2-Minute 4-Ingredient Super Creamy Tahini Salad Dressing – This healthy super creamy tahini salad dressing requires only 4 ingredients, and is vegan, paleo, gluten free and refined sugar free. Read this post to learn the TRICK that makes this (extremely reliable!) tahini salad dressing recipe different from all the others out there.

 

I find myself feeling downright silly right now. “Why?” you might ask. Because there I was, intensely brainstorming over what on Earth my next post should be about, while happily munching on my go-to gluten free, high protein VEGAN salad with a super special & super easy 4-ingredient tahini salad dressing. (Yes, “super” seems to be the word of the day.) A vegan salad that is incredibly delicious, but has for whatever reason not yet found its way on here. And neither has the tahini dressing. It wasn’t so much a ‘Eureka!’ as a facepalm moment. 

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