VEGAN & PALEO NO-BAKE PUMPKIN TRUFFLES {gluten, dairy, egg, peanut, soy & ref. sugar free, vegan & paleo}

A simple and healthy recipe for no-bake pumpkin truffles, which couldn’t be more scrumptious if they tried. Vegan and paleo pumpkin filling meets a coating of dark chocolate, making them the perfect healthy fall dessert.

Vegan & Paleo No-Bake Pumpkin Truffles {gluten, dairy, egg, peanut, soy & refined sugar free, vegan, paleo} - A simple and healthy recipe for no-bake pumpkin truffles, which couldn’t be more scrumptious if they tried. Vegan and paleo pumpkin filling in the centre with a coating of dark chocolate. The perfect healthy fall dessert.

I’m wearing Christmas socks right now. Just thought you should know. I don’t even have the excuse of grabbing them in the dark and not knowing they were Christmas socks. They were chosen in a state of full awareness… well, as much awareness (and alertness) there is before 8 am.

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MATCHA NO BAKE ENERGY BITES – with VIDEO {gluten, dairy, egg, peanut, soy & ref. sugar free, vegan, paleo}

These matcha no bake energy bites pack both a wake-up and a nutritional punch. The matcha powder provides a gentle dose of caffeine, while the rest of the ingredients ensure that you get a nice balance of carbs, protein and healthy fats with this tasty snack, as well as plenty of vitamins and minerals. (Psst, there’s a video with step-by-step instructions, as well!)

Matcha No Bake Energy Bites {gluten, dairy, egg, peanut, soy & refined sugar free, vegan, paleo} - These matcha no bake energy bites make the perfect morning snack, as well as a pre workout or post workout treat. The matcha powder gives a gentle caffeine kick, while the rest of the ingredients provide a nice balance of carbs, protein and healthy fats, as well as vitamins and minerals. Gluten, dairy and refined sugar free, as well as vegan and paleo.

Do you like Mondays? I know I don’t. When I think of Mondays, I think of a Disneyesque character (a villain, obviously) cackling evilly and shrilly screaming: “Monday mornings are eeeearly mornings! Monday mornings are eeeearly mornings!”

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PISTACHIO RASPBERRY ENERGY BARS – with VIDEO {gluten, dairy, egg, peanut, soy & ref. sugar free, vegan, paleo}

These pistachio raspberry homemade energy bars taste like dessert but are the perfect quick healthy snack. They are super easy and quick to prepare with only 6 ingredients and 20 minutes of active preparation time. (Psst, there’s a video with step-by-step instructions, as well!)

Pistachio Raspberry Homemade Energy Bars {gluten, dairy, egg, peanut, soy & refined sugar free, vegan, paleo} - These pistachio raspberry homemade energy bars taste like dessert but are the perfect quick healthy snack. They are super easy and quick to prepare with only 6 ingredients and 20 minutes of active preparation time. Gluten, dairy, egg, soy, peanut and refined sugar free, as well as vegan and paleo.

It’s been a crazy week round here. Actually, the last few weeks months have been crazy. Whoever said that starting a blog in the first year of your PhD was a piece of cake was… actually, I doubt anyone has ever said that. Because, honestly, who could possibly be insane enough to do it?

Yep. That’s right. Me. *facepalm*

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RAW VEGAN RASPBERRY CHEESECAKE {gluten, dairy, egg, soy, peanut & ref. sugar free, vegan, paleo}

This raw vegan cheesecake is the perfect summer dessert: creamy, refreshing and perfectly balanced due to the slight tartness of the raspberries. The lemon zest in the crunchy almond crust adds an extra pop of flavour, which will blow your mind. This healthy dessert couldn’t be easier to make – it requires only 5 ingredients and there’s no need to turn on the oven! It’s vegan, paleo, gluten and dairy free, but most importantly, it’s super delicious.
(Psst, no coconut oil!)

Raw Vegan Raspberry Cheesecake {gluten, dairy, egg, soy, peanut & refined sugar free, vegan, paleo} - This raw vegan cheesecake is the perfect summer dessert: creamy, refreshing and perfectly balanced due to the slight tartness of the raspberries. The lemon zest in the crunchy almond crust adds an extra pop of flavour, which will blow your mind. This healthy dessert couldn’t be easier to make – it requires only 5 ingredients and there’s no need to turn on the oven! It’s vegan, paleo, gluten and dairy free, but most importantly, it’s super delicious.

You know one thing I haven’t talked about on here? Chemistry. Which is strange, given that – you know – I’m an Inorganic Chemistry PhD student.

Here’s the thing: Chemistry is fun and wonderful and exciting and in my humble opinion the closest we can get to “magic”. I’m sure many physicists, mathematician and artists are shaking their fists at me right now and shouting war, but hey – to each their own.

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